Author Archive
How to Fall Asleep Faster Than Your Spouse
Over the last few years, as I have begun to really struggle with my sleeping, I have talked to many couples about their own sleep habits. I have noticed that there is usually one spouse who falls asleep in record time, and another one who takes forever to drift off. My random sample is […]
Compare Cell Phone Plans Before You Add Your Teen
If you are the parent of at least one teenager, you have undoubtedly been asked when you are going to buy them a cell phone. I have two sons. The oldest just became a freshman in high school. He has never been shy about asking for anything, so we have been peppered […]
All Natural Insomnia Help That Works
All natural insomnia help is available for you. Since some of the prescription medications used to treat insomnia can lead to dependency, natural insomnia help should be your first choice. Although there are new medications that are non habit forming, some of them can still have bad side effects. Yet, natural insomnia help can often […]
How to Fall Asleep Fast Through Lifestyle Changes
As baby boomers age, knowing how to fall asleep fast, and knowing how to stay asleep, has become critically important. While it may be true that as we age, we need less sleep, it is also true that as we age, getting restful sleep becomes more challenging as well.
Why are we having so much […]
